Greetings and salutations.  As spring approaches the nice weather starts to bring out all sorts of people whom you don't see during the cold weather.  I've recently started to workout with a good friend.  I wasn't sure if I wanted to take on a workout partner and especially a workout partner whom I would have to train and supervise.  But we just finished our second workout and it has actually gone well.  She willing excepts my instruction but we'll see how long that last lol.  I love seeing people self improve and I especially love taking part in someone's positive transformation.  I can't wait to get this work week over with.  Now I have to eliminate more sugar from my diet but it's proving to be extremely difficult.  A friend of mine from work has been without sugar for three days now.  I'm a little afraid and taking some time to think things through.  I need to kick caffeine too but that will be a pain in the ass too.  The last time I kicked it I had the worst headache for three days.  I have recently received more good news in regards to my hard work over the years.  Things are starting to pay off.  We had to change the name of our podcast to Xen Talk.  We have decided to gear our podcast toward television shows, video games and comic books.  We've been reviewing iZombie, Star Gate SG1, The Flash and Arrow.  If you have a show that you think should be on our radar please reach out to me.  Our new podcast in Xen Talk.  We're on iTunes and Podcast Republic.
Until the next time amigos and amigas.