Developing and maintaining good habits

Hello once again gals and guys.  I have a theory that a better, stronger society is only possible by having less losers.  The best way to accomplish that is by teaching each individual how to be self reliant.  The best way to do that is by making yourself smarter and stronger.  Smarter by educating yourself and stronger by proper dieting and exercising.  Stagnation is death.  Objects that stay in motion remain in motion.  Or at least I think it's one of the laws of physics.  I heard it on a commercial a long time ago once.  You aren't going to accomplish anything if you just remain on the couch watching television or playing video games.  Those things can't be all that you ever do.  Falling into predictable habits and becoming one dimensional leads to stagnation which leads to death.  Animals in the wild who fail to adapt will perish  100% percent of the time.  Even in most 3rd world countries citizens who fail to adapt most often perish.  The same principal applies to most inner city neighborhoods.  While most of your situations may not be as dire it's still imperative that you break the chains of monotony.  I know you may get tired of me saying this but diet and exercise is very key to becoming a better human being.  By becoming more self reliant we become less dependent on the government and others around us and hopefully teach others how to become more self reliant.  Each one teach one and so on and on.  Unfortunately you can't teach motivation, I think you are either born with it or not.  I could be wrong and please feel free to correct me if you have a different opinion.  But for those of you who are motivated just start being awesome at everything you do.  Work, school, sports etc.  Stop hanging around with people who don't want to get better because they will not support you.  They may even make fun of you.  The high road is often the road less traveled.  Don't lose hope if desired results aren't immediate and others don't seem to notice even when you do.  This leads me to my next point.  Don't allow other people to dictate you happiness.  Don't ever give another person that much power over you.  There are enough things that are out of our control without having to worry about if other people approve of what we're doing or if they really like us.
Have a great week people.